̏Sҡ
VݿܰyƷ˾
a(chn)ƷQõͽ(jng)ϵ-ɣ
a(chn)Ʒe
(I(y))
a(chn)Ʒf
˯ê(d)صɽѸЧƤw֬ë۹ֹ۴̵ͬr(sh)ǰ۴̵Ȼ۴w|(zh)ȺЧ@
Ҫɷgጣ
ӣԿ֬ڵĮa(chn)Ƥwˬͬr(sh){(dio)(ji)ƤwA
A-t]ˎ]ˎȡB(yng)Քֹ⾀ƤwĂ
JCAסܛw|(zh)ޏ(f)wľCϵֿ
a(chn)ƷҪЧ
õˬ 100g
Ч(x)āӚy۹͵ȥƤ(x)M(jn)ꐴxءֽ^ʢ
֬Ƥwˬ혻
õˬwˮ 100ml
ЧȻӵЧɷ뼚(x)ƽPHֵr(sh){(dio)wxB(ti) ̝վoƤ
wЧ
õ;A 30ml
ЧךSo(h)ƤwB(ti)ƽƼ(x)xֳقɵ̺ۡ
ӡʹw֏(f)ƽ
õ֬˪ 30g
Чƽ֬Քëךa(b)ܓpwM
õܛĤ 100g
Чغ͵؝xU黯(do)^ռ(x)ëƽ֬w
ͽ(jng) 30ml
Чo̼Ѹa(b)伡wˮֺB(yng)ƽ֬ڣךw׃ˬ
ןo
o(h)Сʿ
1Mըߟʳ
2mc(din)ˮϴĘ
3ˮ
˾
VݿܰyƷ˾һ҇H߿Ƽ(chung)ͻyƷI(y)ԇHƷƴHINӖ(xn)a(chn)Ʒаl(f)a(chn)NBi(w)һwľCԿI(y)˾һ؞ҕa(chn)Ʒ|(zh)Ŀ(bio)
Ї(ni)W(xu)W(xu)ʿW(xu)λĿܰI(y)(chung)ʼܰŮʿHelen SangW(xu)ʿW(xu)Ժ{ۺ(sh)@ʿܽؐءLive BetteHF(tun)Live Better ƷƁ̫^(q)(jng)N̵Y@ҲɞHelen Sang@(g)ԼW(xu)ԑ^һNm(x)......
20vʷġܽؐءLive BetteHF(tun)ڽ5(g)ͼg(sh)о100вʿW(xu)λĸаl(f)ˆTЈ鼰(g)Wl(f)_(d)ҡÿꔵ(sh)|ԪN~й˾аl(f)Ͷ^3ǧfԪ/Ķ_ˡܽؐءLive BetteHF(tun)绯yƷИI(y)еĸƷ|(zh)
ܰI(y)顰ܽؐءLive BetteHF(tun)ځ̫^(q)ĺߣʼKcĿƼͬʹܰa(chn)Ʒڼg(sh)иͻƣ˾cɽW(xu)AW(xu)Vt(y)ˎW(xu)ԺУͬ(chung)ڇ(ni)Јо(sh)(j)죬M(fi)Ҋr(sh)oаl(f)a(chn)T˿ܰg(sh)ڇ(ni)ИI(y)(ni)Įa(chn)Ʒ(yu)(chung)mϼM(fi)Ҫĸ߿Ƽ(yu)|(zh)a(chn)Ʒ
ܰI(y)Ԅ(chung)7ʿAW(xu)оģ_l(f)a(chn)ȡSan chalina"Ʒƣm(x)Ƴcŷʮ(jng)ԡ}ӡϵ(xing)Ŀ˾(qing)ĿƼYF(tun)(du)(sh)Ҏ(gu)Јwϵ\m(x)Јl(f)չ(zhn)Լ(qing)ݵĶǶýȃ(yu)ܰI(y)遆ŮԄ(chung)E
ͨ^LڵIJиŬܰI(y)(jng)IҪƷ:ʿܽؐ(Live Better)ɣ(San chalina)Ŀǰڣ¼¡_VO(sh)N۷ֹ˾⣬߀ɹˣϺV|VĴ㽭K½ʡ˾120Bi꣬Bi˵\(yn)ù˾Įa(chn)Ʒg(sh)(yu)ݼƌW(xu)Ľ(jng)Iģʽʹ95%ϵĺõS؈(bo)(sh)F(xin)˹˾߽(jng)Isͬl(f)չ
չµһܰ˾LȫwTgӭܰI(y)M(jn)һԔ(x)˽ڴc\(sh)F(xin)ķǷ룡
ṩ֧
1.ƵƷ|(zh)C͑^ʘOߣ
2.ȫy(tng)һƷy(tng)һۃr(ji)
3.ڼsėl,ṩ(yu)|(zh)ۺ(w).Cڴ^(q)(ni)Ʒƽ(jng)I(qun)
4.Ƶą^(q)o(h)ʩܽ^؛ͨ
5.M(jn)ĠIN߄ӡˢƷF(xin)NPOPƷϵȼr(sh)
6.(chung)µĮa(chn)ƷԴԴ
7.ڻ֧(j)(ji)wϵÿƶͬĴN
8.־ÿ^g
(lin)ϵʽ
Ո?jin)·ύԄ@ʾԓa(chn)ƷԒ
VݿܰyƷ˾ Լɲ鿴S(lin)ϵʽ